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Website offers great tasting cancer fighting ideas

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Rio Grande Cancer Foundation
Rio Grande Cancer Foundation
Rio Grande Cancer Foundation   3 min read 8 years ago

Website offers great tasting cancer fighting ideas

Wondering how to rustle up delicious meals that can also help prevent cancer? This recipe collection includes more than 50 healthy recipes that feature some of the most powerful cancer-fighting foods, including blueberries, raspberries, sweet potatoes, asparagus, avocados, carrots, beets, and more. In addition to featuring foods that contain anti-cancer nutrients, the cancer-fighting recipes included in this collection typically have a low glycemic index rating, are low in nitrates, and contain no or very little animal fat. If you don't know yet how various nutrients, low glycemic meals, low nitrate foods, and low fat ingredients can help prevent and combat cancer, you might want to check out the diet section of this guide before delving into the cancer-fighting recipes in this section.

Once you're ready to start making healthy meals featuring some of the best cancer fighting foods, simply select one of the recipe categories on the site. From tasty salads, soups and breakfast dishes to mouthwatering desserts and smoothies, the range of recipes we cover is broad, and hopefully everyone will find something that they like.


Here are some samples:

Grandma's Chicken Soup

6 servings


4 cups fat-free, low-sodium chicken broth
1 onion, chopped
3/4 cup sweet potato, diced
3/4 cup turnip, diced
2 ribs organic celery, diced
2 carrots, sliced
1/2 cup fresh parsley, chopped
2 cups skinless, organic chicken, cooked and diced


Bring broth to a boil in a large saucepan, and add vegetables. Reduce heat to low, cover and simmer, until vegetables are tender.

Add cooked chicken and simmer for 3-4 minutes.

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