Generated on March 24, 2025 @ 11:10:39 AM by Guest on RGCF Website
Get ready for a day filled with wedding inspiration, expert advice, and all things bridal. Join us on Sun, March 23, 2025, at The Elmont - Ev...
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While it may seem to be a lost generational thing, good manners are more important than ever. National Common Courtesy Day on March 21st ser...
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Gardening offers numerous health benefits including physical activity, stress reduction, improved mental well-being. Gardening involves ac...
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The benefits of eating fish instead of red meat are well known. Now, you can satisfy your taco cravings with this incredible Salmon Taco ...
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Warm weather brings a desire to get outside, get active, and shed some of the weight that might have been gained during winter months. Here a...
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Researchers at the University of Colorado Anschutz Medical Campus have successfully developed a supercharged iteration of CAR-T cell therapy ...
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If you prefer not to indulge in the traditional St. Partick’s Day partying or you drew the designated driver’ short stick – here are some eas...
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With the first week of daylight saving time behind us, we may already have adjusted to the time change. Here is some expert advice for making...
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To find time for yourself means to set time aside consciously. This time should be meant for you, and you are alone. It’s not meant to be tim...
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On March 14th, National Learn About Butterflies Day encourages us to look for a blur of color as butterflies begin migrating across the count...
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As lent begins, many people are trying to combine their physical exercise routine with spiritual intention. The practice of combining physica...
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Acupuncture is a traditional Chinese medicine technique that involves inserting thin needles into specific points on the body. Some studies h...
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This hearty pasta dish with bright, fresh flavor is ideal for busy weeknights. The Parmesan adds welcome saltiness and notes of umami, and yo...
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A new study by University of Arizona Health Sciences researchers found that an immunotherapy previously shown to be ineffective against prost...
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Winds can potentially affect your emotional health. This is particularly true if you have pre-existing anxiety or sensory sensitivities, as ...
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The Oddities and Curiosities Expo is a fascinating event that attracts a diverse crowd of people who share a love for the strange and unusual...
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A low dose aspirin taken daily may help reduce the risk of developing colorectal cancer, but it's not recommended for everyone, warn doctors....
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In an effort to knock out one of the top cancers causing death, National Dress in Blue Day on the first Friday in March encourages everyone t...
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Recent research suggests that eating yogurt over time can reduce your risk of colorectal cancer. View article here. (I will make link live to...
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Maintaining a physically fit lifestyle can help prevent many cancers. But specific to colorectal cancer, the evidence supporting the protect...
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Long-term yogurt consumption has been tied to decreased incidence of certain types of colorectal cancer Yogurt, which contains live strains o...
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Many people are finding it difficult to read or watch the news, scroll through social media or even attend a family gathering without stories...
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Look around the average American household. Smartphones, computers, gaming systems, and smart TVs may not fill every nook and cranny, but gra...
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Experience Monster Jam® live and become a fan for life with an ultimate day of family fun at UTEP Sun Bowl Stadium on March 1 & 2, 2025. Get ...
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Meditation can help improve your health and well-being in many ways including reducing stress, anxiety, and depression. It can also help you ...
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This simple vegan lentil soup recipe comes together quickly so it’s best if you have your ingredients prepped and ready before you start cook...
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If your spring-cleaning to do list is stressing you out and you are having trouble getting motivated to tackle it, try thinking of it as a gr...
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Thousands of single changes in the nucleotides that make up the human genome have been associated with an increased risk of developing cancer...
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El Paso Horror Fest is a community-based horror genre focused experience for all that reflects today’s fandom. At El Paso Horror Fest, you’ll...
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Social Media Detox for Emotional Health
A social media detox involves temporarily reducing or eliminating the use of social media platforms. This can be a beneficial way to improve ...
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