Rio Grande Cancer Foundation

Good 2 Know News & Resources

Rio Grande Cancer Foundation
Rio Grande Cancer Foundation
Rio Grande Cancer Foundation

Generated on April 21, 2024 @ 06:33:16 PM by Guest on RGCF Website


For More Good 2 Know resources, visit: good2knowelpaso.org
Cancer vaccine, antibody spark immune system response in pancreatic cancers
Jul 2023

Cancer vaccine, antibody spark immune system response in pancreatic cancers

Giving patients with operable pancreatic cancers a three-pronged combination immunotherapy treatment consisting of the pancreatic cancer vacc...

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Parade of Homes
Jul 2023

Parade of Homes                                                                                          

If you have always wondered how the ‘other half’ lives, now is your chance to check it out for yourself. The El Paso Association of Builders ...

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​  Deliver a treat to an elderly neighbor
Jul 2023

​ Deliver a treat to an elderly neighbor                                  

With summer in full swing, it is time to make sure that your elderly neighbors can cope with the extreme temperatures. And it’s also a great time...

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Stay cool by keeping these foods in the fridge!
Jul 2023

Stay cool by keeping these foods in the fridge!                          

Certain foods work to help your body regulate its temperature and keep you cooler. When the temperatures soar, try munching down on these foo...

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Blueberry Peach Feta Salad
Jul 2023

Blueberry Peach Feta Salad                                                                    

If you are looking for a no-cook meal option, this Blueberry Peach Feta Salad is like enjoying summer in a bowl. Plus, it’s easy to make and ...

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Create your own indoor gym
Jul 2023

Create your own indoor gym                                                                    

With the sweltering heat, heading outdoors to get some exercise may be a daunting challenge. Now is a perfect time to create a space in your...

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Parade of Homes
Jul 2023

Parade of Homes                                                                                          

If you have always wondered how the ‘other half’ lives, now is your chance to check it out for yourself. The El Paso Association of Builders ...

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Does summer put you in a bad mood?
Jul 2023

Does summer put you in a bad mood?                                                    

Studies have shown that people experience increased frustration and anger in the summer months. Exposure to hot summer temperatures increases...

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Six healthy foods associated with lower cardiovascular disease
Jul 2023

Six healthy foods associated with lower cardiovascular disease

A study led by McMaster University and Hamilton Health Sciences researchers at the Population Research Health Institute (PHRI) has found that...

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What does a vacation do for your mental health?
Jul 2023

What does a vacation do for your mental health?                          

People who take at least one vacation report better health than those who don’t. A primary reason is the effect a vacation has on our mindse...

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The Sunday Sunflower U-Pick Event
Jul 2023

The Sunday Sunflower U-Pick Event                                                      

The Sunday Sunflower U-Pick Event is Sunday, July 16, 2023 8:00 AM 10:00 AM at Calhoun Flower Farms New Mexico, 86 Haasville Rd, Anthony, NM...

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Take on a summer reading challenge
Jul 2023

Take on a summer reading challenge                                                    

This summer you can put down the gadgets and pick up a book – or maybe five. Many organizations and libraries sponsor a ‘Summer Reading Chall...

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​  Crystal healing and meditation
Jul 2023

​ Crystal healing and meditation                                                  

Though crystal healing is considered a pseudoscience, some sources estimate it existed as far back as 6,000 years ago with the ancient Sumerians ...

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Putting the ‘ate’ in hydrate​
Jul 2023

Putting the ‘ate’ in hydrate​                                                  

When you think of hydration, you think of drinking water, yet 20% of the water in our diet comes from the foods we eat. To increase hydration...

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Fitness: Buy the Book
Jul 2023

Fitness: Buy the Book                                                                              

When many of us set a health or fitness goal, we don't think to consult a book on the subject. But the truth is, health and fitness books abo...

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Reading in childhood linked to better mental wellbeing
Jul 2023

Reading in childhood linked to better mental wellbeing          

Children who begin reading for pleasure early in life tend to perform better at cognitive tests and have better mental health when they enter...

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Scenic Sundays
Jul 2023

Scenic Sundays                                                                                            

Scenic Sundays promote health and wellness in the community by closing vehicular access to Scenic Drive between Wheeling and Robinson avenues...

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Reiki for mental health
Jul 2023

Reiki for mental health                                                                          

Reiki is not a cure for any specific condition. Rather, it’s seen as a complementary treatment that promotes optimal balance of the body’s en...

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Have a Sundae this Friday
Jul 2023

Have a Sundae this Friday                                                                      

On July 7th, it is time to indulge on National Strawberry Sundae Day. Each year on this day, Americans combine vanilla or strawberry ice crea...

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Benefits of a cold shower
Jul 2023

Benefits of a cold shower                                                                      

Cold therapy, also called cryotherapy, uses exposure to cold temperatures to cool the body’s tissues for therapeutic reasons. There are sever...

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Easy Salmon Cakes
Jul 2023

Easy Salmon Cakes                                                                                      

These healthy salmon cakes are a delicious way to boost your intake of omega-3s. It is also a great way to use either canned (or leftover) sa...

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A subtype of depression identified
Jul 2023

A subtype of depression identified                                                    

Scientists at Stanford Medicine conducted a study describing a new category of depression -- labeled the cognitive biotype -- which accounts ...

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Exercise boot camp
Jul 2023

Exercise boot camp                                                                                  

Normally, we offer simple exercises for almost any fitness level but since today is the Fourth of July, we are drafting you to enroll in this...

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Full Moon Yoga
Jul 2023

Full Moon Yoga                                                                                            

Come bask in the glow of the full moon and let your body and mind experience the desert backdrop at Ardovinos Desert Crossing, 1 Ardovinos Dr...

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Watch the stars: National Meteor Watch Day
Jun 2023

Watch the stars: National Meteor Watch Day                                  

On June 30th, National Meteor Watch Day encourages us to look to the stars to witness one of the night sky’s most thrilling sights. Also know...

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Reiki directs energy for healing
Jun 2023

Reiki directs energy for healing                                                        

Reiki is a complementary health approach in which practitioners place their hands lightly on or just above a person, with the goal of directi...

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Calm your dogs during firework season
Jun 2023

Calm your dogs during firework season                                              

Today we take a break from exploring emotional health in humans and turn to our four-legged friends. Here are a few expert-approved tips to p...

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Have a ‘berry’ good summer
Jun 2023

Have a ‘berry’ good summer                                                            

Summer fruits are coming into season and there are no more flavorful and easier to eat fruits than berries. Whether they be blueberries, stra...

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Water walking great for summer
Jun 2023

Water walking great for summer                                                            

Aquatic fitness is an alternative to a traditional fitness center workout but with the added benefits of water. Water supports the body, putt...

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For More Good 2 Know resources, visit: good2knowelpaso.org

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