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Join El Paso’s only banked track roller derby league on Sunday, September 10th at The El Paso County Coliseum - Judging Arena (4100 E Paisano...
Read MoreFans across the globe celebrate Star Trek Day on September 8 to remember the timeless legacy Star Trek has made on society and pop culture. W...
Read MoreIn addition to a medical plan developed by a patient and their physician, complementary therapy can help play a role for women who have been ...
Read MoreWhen reducing your chances of prostate cancer, dietitians and physicians believe that instead of focusing on specific foods, it is best to de...
Read MoreA prostate cancer diagnosis is life changing. In 2020 survey was conducted to gain a better understanding of what men and their families go t...
Read MoreIn the fight against prostate cancer, exercise is a secret weapon that keeps on delivering. Multiple studies conclude that exercise can help...
Read MoreMiddle-aged adults with three or more unhealthy traits including slightly high waist circumference, blood pressure, cholesterol and glucose h...
Read MoreBrightside Music Festival- Happening Labor Day Weekend 2023 Promises Two Days Filled with Some of The Biggest International Artists Across El...
Read MoreLooking for a moment of Zen? Here’s how: • Stop everything you are doing and close your eyes. • Inhale to the count of four. • Hold your brea...
Read MoreResearch has shown that crafting, regardless of the medium you use, can bolster mood, improve self-confidence, and reduce stress overall. In add...
Read MoreHere are 7 tips for bringing more mindfulness into your life: 1. Meditate. Taking even just 5 minutes to sit quietly and follow your breath c...
Read MoreWhen you’re in a diet mindset, you’re more focused on rules around eating than you are on using your own internal intuition. Here’s how to st...
Read MoreSome of us have negative emotions wrapped up in our excuses for not exercising. A study from Iowa State University found that those with negative...
Read MoreA simple blood test may predict the risk of progressive heart and kidney disease in people with Type 2 diabetes and kidney disease, according...
Read MoreMusic can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat ...
Read MoreLearn to make art your way with this expressive abstract art class at Michaels, 811 Sunland Park Dr, from 2:00-4:00 PM. No skill requ...
Read MoreFor many of us, reading is left behind in our school days but research proves that reading, even just 10 pages a day, can improve your emotio...
Read MoreResearch suggests that music can benefit our physical and mental health in numerous ways. Music can improve mood, decrease pain and anxiety, ...
Read MoreLate summer is the perfect time for plums. Tart enough for breakfast but sweet enough for dessert, plums taste great at every time of day. H...
Read MoreDancing is an exciting and social way to work out your body. From ballroom to salsa, dancing works your heart, helps build strong bones and m...
Read MoreWhen a fragrance wafted through the bedrooms of older adults for two hours every night for six months, memories skyrocketed. Participants in ...
Read MoreTacos y Mas Festival is an annual event held in El Paso Texas that celebrates the city's vibrant taco culture. You can expect to find a wide ...
Read MoreThe severity of midlife crisis symptoms can vary from person to person. Gender can also play a role in how a midlife crisis unfolds. Women ma...
Read MoreNational Pinot Noir Day on August 18th encourages wine lovers to experience one of the wine world’s most versatile wines. Since Pinot Noir’s ...
Read MoreA diet high in essential fatty acids (EFAs) can help prevent skin dryness and signs of aging. EFAs are important fats that our bodies need to...
Read MoreWhile you cannot turn back the hands of time, (no matter what Cher sings about) there is a diet plan specifically designed to protect brain h...
Read MoreA Brigham Young University study found that people who ran 30 to 40 minutes at high intensity five days a week were consistently biologically...
Read MoreJoin the Back-to-School Bash Sunday, August 13: 12-4pm at The Outlet Shoppes, 7051 S Desert Blvd, Canutillo, TX. Step into the world of super...
Read MoreThe start of the school year is difficult for many children. It is often filled with anxiety, dread, and other negative emotions. Experts be...
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