Generated on November 21, 2024 @ 03:12:32 AM by Guest on RGCF Website
As we gear up for fall, taking a little time to clean out clutter in your home can help you feel energized and ready for a new season. Here a...
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Dietary supplements are exactly that—they are meant to boost an already healthy lifestyle. However, in terms of optimizing your health and we...
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With kids heading back to school and the end of summer in sight, it is a great time to begin a new meal planning effort. Here are a few tips ...
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Research says that 50% of gym starters quit within the first 6 months, here are two tips to keep you motivated to get more exercise. 1. Use T...
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A team led by Professor Jacqueline Blissett in the School of Psychology and Aston Institute of Health and Neurodevelopment (IHN) at Aston ...
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Sizzle, sizzle. It’s time for fajitas! This delectable Tex-Mex dish offers plenty of reasons for the mouth to water. Juicy, marinated meat, f...
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Breast exams and mammograms are two of the most feared screening procedures in the OBGYN field; however, these screenings are necessary to he...
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National Authenticity Day is celebrated on August 16 every year. This is the day of recognition of the power of authenticity, a term that goe...
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Research supports the claims that these supplements can support women’s breath health: • Vitamin D Women with low vitamin D levels may be at ...
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Veggies like broccoli, cauliflower, kale, and cabbage are high in vitamins A and C. These are antioxidants that may help offset the toxins an...
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Women who get regular exercise or some form of physical activity have a lower risk of breast cancer than women who don’t exercise. Overall, w...
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A new study on live tissue cells is the first to reveal how channels that allow sodium to enter breast cancer cells enable tumors to grow and...
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The International Museum of Art and The Frontera Land Alliance are partnering to host Castner Range: From First People to Forever. This show ...
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Depression and anxiety affect both men and women, but men often exhibit different symptoms or may not recognize their emotional distress. Acc...
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A day for all those who love to read, National Book Lovers Day encourages you to find your favorite reading place, a good book (whether it be...
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• Lycopene, 15 mg, 2 times per day, is an antioxidant found in tomatoes and watermelon. Researchers think it may help prevent prostate cancer...
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A healthy diet is about balancing different foods that are tasty as well as nutritious. Physicians advise that men eating a well-balanced hea...
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Being physically active can help fight prostate cancer, prevent recurrence, and help with treatment side effect management. When most men...
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The Stockholm3 blood test, developed by researchers at Karolinska Institutet, is equally effective at detecting prostate cancer in different ...
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Mental health is important at every stage of life, and it includes emotional, psychological, and social well-being. As people age, they may ...
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Coloring and coloring books have always been popular with children, but over the years, adults have gotten more and more involved with colori...
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In addition to traditional healthcare methods, there are several popular alternative therapies seniors can use to achieve impressive mental a...
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Superfoods can support aging because they are rich in vitamins, minerals, antioxidants, and other compounds the body needs for optimal functi...
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Exercise can keep you fit and keep you young. Experts agree that working out helps to optimize your ability to move while increasing your end...
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Acts of Kindness: The El Paso Play August 2, 2024 - August 4, 2024 The El Paso Museum of Art; 1 Arts Festival Plaza, El Paso, TX 79901 Venue:...
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Populations are rapidly aging worldwide, and there is an increased prevalence of late-life depressive symptoms among older adults, which include ...
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Let the El Paso Streetcars be your lift to the El Paso Community Foundation Plaza Classic Film Festival, the El Paso Chihuahuas or downtown r...
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Experiencing some daily stress and anxiety is normal, but over time, chronic stress can take a toll on the body. Emotional exhaustion is caus...
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Today is the perfect day to reach out to your aunts and uncles. Share a meal, write them a note, or simply give them a call to let them know ...
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In one Gallup survey, 14% of Americans report feeling that they did not have the energy they needed to get things done. Fortunately, there ar...
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