Generated on November 21, 2024 @ 02:33:11 AM by Guest on RGCF Website
Join OutLoud Sports for Ultimate Frisbee on Sunday, May 26 from 10am-5pm at Westside Community Park: 7400 High Ridge Dr. El Paso, TX 79912. T...
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Many of us go to the doctor to get regular checkups our body, but what about our minds? If you have any of these symptoms for more than a few...
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Brother’s Day on May 24th honors the male siblings in our lives. Whether we have one or many, they hold a special place in our hearts. Even f...
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Bee pollen is available at many health food stores. You may find bee pollen in other natural dietary supplements, as well as in skin softenin...
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Research studies have found that increasing meal frequency beyond three meals per day has little-to-no effect on appetite, while eating fewer tha...
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Known as the ‘micro workout’, this is one of the latest fitness trends to incorporate a holistic workout that embraces: Strength training, flexib...
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Melanoma, an aggressive form of skin cancer that accounts for 75% of all skin-cancer-related deaths, is often detected later in people with d...
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High heat and changing weather can affect everyone’s mood to an extent. But some people have a higher risk of mental health symptoms associat...
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Kids and kids at heart can enjoy a day of exploring and building with plastic bricks at Brick Fest Live, May 19, 2024, 10:00 AM, at the El Pa...
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On the third Friday in May, we celebrate National Endangered Species Day and offer an opportunity to learn about the importance of protecting...
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Research has consistently supported the benefits of tomatoes for sun protection. For example, a study in the British Journal of Dermatology t...
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Recent studies suggest that increasing your intake of foods with Vitamin A can help keep your skin healthy and may even help avoid severe sun...
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Outdoor workouts offer many health benefits, but exposure to excessive sun rays could be harmful to your skin. Working out in direct sunlight...
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People whose diets included high levels of vitamin A had a 17 percent reduction in risk for getting the second-most-common type of skin cancer, a...
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Nothing compares to the joy of coming home to a loyal companion. The unconditional love of a pet can do more than keep you company. Pets may ...
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If you are looking to bring a smile to Mom’s face first thing Mother’s Day morning, this Breakfast Martini might just be the ticket. Here’s h...
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The second Saturday in May is National Dog Mom's Day which celebrates all the dog mommas! National Dog Mom's Day recognizes the bond wome...
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Pumpkin is a great alternative to rice for treating dog diarrhea, and it's more beneficial due to its high fiber content. It contains 7 grams...
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It’s fun to do something different for our pets occasionally, and they certainly appreciate it, too. Here are a few different foods and meals...
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A simple stroll up and down your street is a great way to begin an exercise routine with your pet. Start with a brisk 5-minute walk twice a d...
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Spending quality time with dogs reduces stress and increases the power of brain waves associated with relaxation and concentration, according...
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Managing stress, maintaining a sense of calm and clarity and looking after our physical wellbeing are all factors we can control. Along with ...
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National Garden Meditation Day, annually on May 3rd, encourages everyone to take time for yourself and relax. Working in the garden, tending to t...
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Cilantro is a popular herb that gives a fresh boost of flavor, without the addition of sea salt or other seasonings. This versatile herb is u...
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Cauliflower is coming into season in El Paso and local farmers and even backyard growers are reaping the benefits of this versatile and nutri...
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Whether you are young and eager or approaching middle age and beyond, starting an exercise routine has been proven time and time again to add lon...
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Plant-derived nanoparticles have demonstrated significant anticancer effects. Researchers recently developed rice bran-derived nanoparticles ...
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Get ready to revel in the Cinco De Mayo Bar Crawl Fiesta on May 5th! Gather your crew and prepare for a night of festive delights as you will...
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On April 30 the Chihuahuas will face the Sugar Land Space Cowboys. It is also Taco Tuesday so bring your appetite! The game will take place ...
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For many people watching sports is fun, whether it involves shouting at the TV, cursing the bad calls, or cheering on your favorite team with you...
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