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Children who begin reading for pleasure early in life tend to perform better at cognitive tests and have better mental health when they enter...
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Scenic Sundays promote health and wellness in the community by closing vehicular access to Scenic Drive between Wheeling and Robinson avenues...
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Reiki is not a cure for any specific condition. Rather, it’s seen as a complementary treatment that promotes optimal balance of the body’s en...
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On July 7th, it is time to indulge on National Strawberry Sundae Day. Each year on this day, Americans combine vanilla or strawberry ice crea...
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Cold therapy, also called cryotherapy, uses exposure to cold temperatures to cool the body’s tissues for therapeutic reasons. There are sever...
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These healthy salmon cakes are a delicious way to boost your intake of omega-3s. It is also a great way to use either canned (or leftover) sa...
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Scientists at Stanford Medicine conducted a study describing a new category of depression -- labeled the cognitive biotype -- which accounts ...
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Normally, we offer simple exercises for almost any fitness level but since today is the Fourth of July, we are drafting you to enroll in this...
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Come bask in the glow of the full moon and let your body and mind experience the desert backdrop at Ardovinos Desert Crossing, 1 Ardovinos Dr...
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On June 30th, National Meteor Watch Day encourages us to look to the stars to witness one of the night sky’s most thrilling sights. Also know...
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Reiki is a complementary health approach in which practitioners place their hands lightly on or just above a person, with the goal of directi...
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Today we take a break from exploring emotional health in humans and turn to our four-legged friends. Here are a few expert-approved tips to p...
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Summer fruits are coming into season and there are no more flavorful and easier to eat fruits than berries. Whether they be blueberries, stra...
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Aquatic fitness is an alternative to a traditional fitness center workout but with the added benefits of water. Water supports the body, putt...
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Daytime napping may help to preserve brain health by slowing the rate at which our brains shrink as we age, suggests a new study led by resea...
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While the sun may not literally be draining your energy, it can decrease melatonin production in your body. Melatonin is a hormone that play...
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On June 24 many Christians all over the world celebrate the Day of Saint John the Baptist. Other cultures welcome the day as the official beg...
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National Kissing Day on June 22nd encourages us to pucker up for a smooch. Whether the kiss comes from your significant other, your children ...
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Dates are a fruit that come from the date palm tree, which is native to the Middle East, although they are also now grown in the Mediterranea...
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Literally translated as ‘little squash,’ calabacitas are available year-round but are in their peak season right now. And they are good for you. ...
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It’s official, El Paso will be under extreme heat warnings this week. While exercise is important, taking extra caution during these particul...
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When you're stressed, a high-calorie snack may seem like a comforting go-to. But this combination has an unhealthy downside. According to Sydney ...
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Dad’s Day Out: Car Show at Bassett Place on Sunday, June 18, 2023, from 12:00 PM – 6:00 PM at Bassett Place, 6101 Gateway Blvd West. Get dad’...
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Connecting with a man on an emotional level can be a challenge for many women, especially if the man is not very expressive or open about his...
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Men’s health is the focus of Wear BLUE Day on Friday before Father’s Day. By wearing blue, you are saying you support the men in your lif...
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Prostate cancer is one of the most common cancers in American men. It’s also highly treatable if caught early. For many men, the standard tre...
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Men are much less likely to eat their veggies than women, and now researchers say they know part of the reason why. In a new study, men r...
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Spoiler: Getting back to the basics will get you in the best shape of your life. Getting (or staying) in shape after 40 hinges on one primary...
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Rather than make appointments to see their family doctor on a regular basis, men are often more likely to make excuses for not going, accordi...
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History, Legends and Lore is what you’ll experience with Ghosts915 in the Downtown El Paso ghost tour. This two-hour waking tour will start at Th...
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