Rio Grande Cancer Foundation

Good 2 Know News & Resources

Rio Grande Cancer Foundation
Rio Grande Cancer Foundation
Rio Grande Cancer Foundation

Generated on May 13, 2025 @ 04:21:30 AM by Guest on RGCF Website


For More Good 2 Know resources, visit: good2knowelpaso.org
Acupuncture for Allergies
Mar 2025

Acupuncture for Allergies                                                                    

Acupuncture is a traditional Chinese medicine technique that involves inserting thin needles into specific points on the body. Some studies h...

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One-Pot Lemon-Broccoli Pasta with Parmesan
Mar 2025

One-Pot Lemon-Broccoli Pasta with Parmesan                                    

This hearty pasta dish with bright, fresh flavor is ideal for busy weeknights. The Parmesan adds welcome saltiness and notes of umami, and yo...

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New hope for immunotherapy as prostate cancer treatment
Mar 2025

New hope for immunotherapy as prostate cancer treatment          

A new study by University of Arizona Health Sciences researchers found that an immunotherapy previously shown to be ineffective against prost...

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The winds may stir up a bad mood
Mar 2025

The winds may stir up a bad mood                                                        

Winds can potentially affect your emotional health. This is particularly true if you have pre-existing anxiety or sensory sensitivities, as ...

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The Oddities and Curiosities Expo
Mar 2025

The Oddities and Curiosities Expo                                                      

The Oddities and Curiosities Expo is a fascinating event that attracts a diverse crowd of people who share a love for the strange and unusual...

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Aspirin may reduce risk of colorectal cancer
Mar 2025

Aspirin may reduce risk of colorectal cancer                                

A low dose aspirin taken daily may help reduce the risk of developing colorectal cancer, but it's not recommended for everyone, warn doctors....

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National Dress in Blue Day
Mar 2025

National Dress in Blue Day                                                                    

In an effort to knock out one of the top cancers causing death, National Dress in Blue Day on the first Friday in March encourages everyone t...

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This yogurt smoothie packs a nutritional punch
Mar 2025

This yogurt smoothie packs a nutritional punch                            

Recent research suggests that eating yogurt over time can reduce your risk of colorectal cancer. View article here. (I will make link live to...

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Exercise to help prevent colorectal cancer
Mar 2025

Exercise to help prevent colorectal cancer                                    

Maintaining a physically fit lifestyle can help prevent many cancers. But specific to colorectal cancer, the evidence supporting the protect...

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Yogurt can reduce risk of colorectal cancer
Mar 2025

Yogurt can reduce risk of colorectal cancer                                  

Long-term yogurt consumption has been tied to decreased incidence of certain types of colorectal cancer Yogurt, which contains live strains o...

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Anxiety caused by current events
Mar 2025

Anxiety caused by current events                                                        

Many people are finding it difficult to read or watch the news, scroll through social media or even attend a family gathering without stories...

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Global Day of Unplugging
Feb 2025

Global Day of Unplugging                                                                        

Look around the average American household. Smartphones, computers, gaming systems, and smart TVs may not fill every nook and cranny, but gra...

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​  Monster Jam
Feb 2025

​ Monster Jam                                                                                        

Experience Monster Jam® live and become a fan for life with an ultimate day of family fun at UTEP Sun Bowl Stadium on March 1 & 2, 2025. Get ...

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​  Make time to meditate
Feb 2025

​ Make time to meditate                                                                    

Meditation can help improve your health and well-being in many ways including reducing stress, anxiety, and depression. It can also help you ...

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Delicious Lentil Soup – just in time for lent!
Feb 2025

Delicious Lentil Soup – just in time for lent!                        

This simple vegan lentil soup recipe comes together quickly so it’s best if you have your ingredients prepped and ready before you start cook...

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The Spring-Cleaning Workout
Feb 2025

The Spring-Cleaning Workout                                                                  

If your spring-cleaning to do list is stressing you out and you are having trouble getting motivated to tackle it, try thinking of it as a gr...

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Research identifies DNA, biological pathways associated with cancer risk
Feb 2025

Research identifies DNA, biological pathways associated with cancer risk

Thousands of single changes in the nucleotides that make up the human genome have been associated with an increased risk of developing cancer...

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Social Media Detox for Emotional Health
Feb 2025

Social Media Detox for Emotional Health                                          

A social media detox involves temporarily reducing or eliminating the use of social media platforms. This can be a beneficial way to improve ...

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El Paso Horror Fest
Feb 2025

El Paso Horror Fest                                                                                

El Paso Horror Fest is a community-based horror genre focused experience for all that reflects today’s fandom. At El Paso Horror Fest, you’ll...

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National Caregivers Day
Feb 2025

National Caregivers Day                                                                          

Around the nation, dedicated healthcare professionals serve those who require long-term or hospice care. They provide vital services, reassur...

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​  Laughter is the best medicine
Feb 2025

​ Laughter is the best medicine                                                    

A good sense of humor can't cure all ailments. But it can help you feel better, even if you must force a fake laugh through your grumpiness. ...

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Egg substitutes that won’t crack your piggy bank
Feb 2025

Egg substitutes that won’t crack your piggy bank                    

By now everyone is feeling the pinch of the cost of eggs. With no relief in sight, (experts are saying it will be at least 6 months before we...

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​  Inexpensive exercise ideas
Feb 2025

​ Inexpensive exercise ideas                                                          

In this economy, many people are looking to save a few bucks here and there. Fortunately, your physical fitness does not have to cost very mu...

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Hope for patients with advanced liver cancer, cirrhosis
Feb 2025

Hope for patients with advanced liver cancer, cirrhosis          

The risk of developing liver cancer is increased in people who have cirrhosis, a disease in which healthy liver tissue is replaced by scar ti...

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Understanding Social Media Anxiety Disorder
Feb 2025

Understanding Social Media Anxiety Disorder                                

Social Media Anxiety Disorder (SMAD) is a condition characterized by excessive worry, fear, and stress related to social media use. Individua...

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​  Make a homemade valentine
Feb 2025

​ Make a homemade valentine                                                            

Today, millions of people will head to the local drugstore to find their significant other the perfectly worded Valentine’s card. Since Valen...

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​Incorporate Micronutrient Foods for overall health
Feb 2025

​Incorporate Micronutrient Foods for overall health              

Micronutrients are essential vitamins, minerals, and biochemicals our bodies need to function properly. They help us produce energy and suppo...

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Diet Culture and Social Media’s influence
Feb 2025

Diet Culture and Social Media’s influence                                  

Diet culture can be defined as a societal system of beliefs that prioritizes thinness as the goal of health and beauty and promotes weight lo...

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Keystone Crafts and Culture
Feb 2025

Keystone Crafts and Culture                                                                  

Join in on the fun February 16th from 1-5 for a free Crafts and Culture Market. The market showcases mostly vegetarian food, crafts, and mus...

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Is social media affecting your work out?
Feb 2025

Is social media affecting your work out?                                        

As if we need another reason to limit our screentime, experts warn that social media can negatively affect your workout performance. Studies ...

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