Rio Grande Cancer Foundation

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Rio Grande Cancer Foundation
Rio Grande Cancer Foundation
Rio Grande Cancer Foundation

Generated on April 21, 2024 @ 05:26:01 PM by Guest on RGCF Website


For More Good 2 Know resources, visit: good2knowelpaso.org
Top three Aromatherapy Tips for Workouts
Feb 2024

Top three Aromatherapy Tips for Workouts                                        

When you think about workout essentials, essential oil might not be at the top of your must-have list. In recent years, however, athletes and...

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Are you depressed? Scents might help
Feb 2024

Are you depressed? Scents might help                                                

Smelling a familiar scent can help depressed individuals recall specific autobiographical memories and potentially assist in their recovery, ...

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Sense and Sensibility at the El Paso Playhouse
Feb 2024

Sense and Sensibility at the El Paso Playhouse                            

A playful new adaptation of Jane Austen’s beloved novel follows the fortunes (and misfortunes) of the Dashwood sisters – sensible Elinor and ...

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Prolonged stress may increase the risk of death from cancer
Feb 2024

Prolonged stress may increase the risk of death from cancer

Long-term exposure to stress has long been known to increase risk for cardiovascular disease. A study in the September 2022 issue of SSM-Popu...

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National Caregivers Day
Feb 2024

National Caregivers Day                                                                          

National Caregivers Day on the third Friday in February honors the healthcare professionals across the country providing long-term and hospic...

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Say yes to soy!
Feb 2024

Say yes to soy!                                                                                          

Soybeans are members of the pea (legume) family of vegetables and have been a staple of Asian cuisines for thousands of years. Soy and soy fo...

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The power of a plant-based diet to prevent cancer
Feb 2024

The power of a plant-based diet to prevent cancer                      

It is now widely accepted among nutritionists and physicians that a plant-based diet can offer substantial health benefits. Here’s how yo...

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​  Simple exercise can reduce cancer risk
Feb 2024

​ Simple exercise can reduce cancer risk                                  

Reducing cancer risk can start by reducing excess weight and increasing exercise. Here’s how you can easily begin a workout plan. Physical act...

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​  Cancer prevention guidelines may reduce risk
Feb 2024

​ Cancer prevention guidelines may reduce risk                      

Following cancer prevention guidelines on diet and physical activity consistently reduced overall cancer incidence and mortality, as well as redu...

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How to eliminate toxic people from your life
Feb 2024

How to eliminate toxic people from your life                                

It is in our human nature to socialize, make friends and eventually find a partner. But not all relationships are picture perfect. There may ...

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​  National Pizza Day
Feb 2024

​ National Pizza Day                                                                        

National Pizza Day on February 9th celebrates one of America's all-time favorite foods. Whether it is thin crust, Chicago-style, deep dish, or an...

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Make your own non-toxic, all-purpose cleaner
Feb 2024

Make your own non-toxic, all-purpose cleaner                                

Homemade cleaners are a great alternative to store-bought chemicals. They are less likely to cause harm or irritation, environmentally friend...

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Carrot Juice for a healthy liver
Feb 2024

Carrot Juice for a healthy liver                                                        

An easily available vegetable that works wonders for cleansing your liver is carrot. It is naturally tasty and offers great nutritional benef...

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Debunking the Detox and Exercise myth
Feb 2024

Debunking the Detox and Exercise myth                                              

Many people believe that working up a sweat is great for detoxing our bodies. While this may sound good, it is simply not true. Exercise prov...

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Super Bowl Margaritas
Feb 2024

Super Bowl Margaritas                                                                              

This Super Bowl-inspired margarita uses Matthew McConaughey’s organic tequila: Pantalones The Super Pants Margarita Ingredients 2 oz. Panta...

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Plants remove cancer causing toxins from air
Feb 2024

Plants remove cancer causing toxins from air                                

A ground-breaking study has revealed that plants can efficiently remove toxic gasoline fumes, including cancer causing compounds such as benz...

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Highway 28 Wine Tour
Feb 2024

Highway 28 Wine Tour                                                                                

This ticketed tour includes wine tastings at three wineries along beautiful Highway 28. This is one of the best ways to enjoy the picturesque...

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How to set healthy social media boundaries
Feb 2024

How to set healthy social media boundaries                                    

While taking breaks from social media is great, it’s important to be realistic (and not militant) about your use. If social media is a part o...

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​  National Wear Red Day
Feb 2024

​ National Wear Red Day                                                                    

National Wear Red Day, on the first Friday in February, is an annual campaign to raise awareness about heart disease in women. The national campa...

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Does Echinacea really help avoid colds?
Feb 2024

Does Echinacea really help avoid colds?                                          

Echinacea is one of the most popular herbs in America today. People use echinacea to shorten the duration of the common cold and flu, and red...

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​  How to purge your pantry for better health
Jan 2024

​ How to purge your pantry for better health                          

Like most people, the new year brought a renewed commitment to eat better. But you may be setting yourself up for defeat if the foods tucked away...

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​  How to avoid fatigue from working out
Jan 2024

​ How to avoid fatigue from working out                                    

The benefits of exercise are well known but if you are starting a fitness plan you may experience fatigue. Fatigue is your body's way of help...

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Daily multivitamin supplements improve memory and slow cognitive decline
Jan 2024

Daily multivitamin supplements improve memory and slow cognitive decline

By 2060, according to the Alzheimer's Association, nearly one in four Americans will be in an age bracket at elevated risk of cognitive decli...

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Rescue Run: Tails of the Times
Jan 2024

Rescue Run: Tails of the Times                                                            

The El Paso Animal Shelter presents their Rescue Run January 28 at 8am. The idea is to run/walk as many shelter pups as possible. Please keep...

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Why diets make you moody
Jan 2024

Why diets make you moody                                                                        

We have all seen the Snickers Bar commercials when people change their personalities because they are ‘hangry.’ While amusing, it’s a serious...

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National Spouses Day
Jan 2024

National Spouses Day                                                                                

National Spouses Day on January 26th each year celebrates the bond between two people and sets aside time for couples to show each other ...

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These foods will help you burn calories
Jan 2024

These foods will help you burn calories                                          

When it comes to weight loss, what you eat is just as important as what you don't. Research shows that some foods really do help dieters shed...

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Simple ways to cut calories from your diet
Jan 2024

Simple ways to cut calories from your diet                                    

Everyone knows that to lose weight, you need to eat fewer calories but that’s easier said than done. Here are a few simple, but highly effect...

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These simple exercises burn the most calories
Jan 2024

These simple exercises burn the most calories                              

The number of calories a workout burns can differ based on the person and intensity level. So, if you’ve found yourself wondering, “What exer...

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Dietary restrictions slow brain aging, increases lifespan
Jan 2024

Dietary restrictions slow brain aging, increases lifespan      

Restricting calories is known to improve health and increase lifespan, but much of how it does so remain a mystery, especially regarding how ...

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