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National Toasted Marshmallow Day on August 30 celebrates one of America's favorite fire-roasted treats. Grab a few long sticks and a bag of m...
Read MoreSnacking can be good for you and your kids when you choose the right foods. Here are some ideas • Plain Greek yogurt with berries • H...
Read MoreKids between ages 3 and 5 typically may be interested in eating and mealtime one day and not the next. Many young children seem to be picky e...
Read MoreWhether they are your children, grandkids, or nephews and nieces the little ones in your life can be great workout partners. Not only can you...
Read MoreThey say that laughter is the best medicine, but it could be a good parenting tool too, according to a new study led by researchers from Penn...
Read MoreDon't miss out on this fun workshop to practice or learn your Cumbia Dance skills Sunday August 25, 2024. Singles and couple’s welcome. Event...
Read MoreScientists have been exploring the impact of our environment on our health for decades. In her book Healing Spaces: The Science of Place and ...
Read MoreAs we gear up for fall, taking a little time to clean out clutter in your home can help you feel energized and ready for a new season. Here a...
Read MoreDietary supplements are exactly that—they are meant to boost an already healthy lifestyle. However, in terms of optimizing your health and we...
Read MoreWith kids heading back to school and the end of summer in sight, it is a great time to begin a new meal planning effort. Here are a few tips ...
Read MoreResearch says that 50% of gym starters quit within the first 6 months, here are two tips to keep you motivated to get more exercise. 1. Use T...
Read MoreA team led by Professor Jacqueline Blissett in the School of Psychology and Aston Institute of Health and Neurodevelopment (IHN) at Aston ...
Read MoreSizzle, sizzle. It’s time for fajitas! This delectable Tex-Mex dish offers plenty of reasons for the mouth to water. Juicy, marinated meat, f...
Read MoreBreast exams and mammograms are two of the most feared screening procedures in the OBGYN field; however, these screenings are necessary to he...
Read MoreNational Authenticity Day is celebrated on August 16 every year. This is the day of recognition of the power of authenticity, a term that goe...
Read MoreResearch supports the claims that these supplements can support women’s breath health: • Vitamin D Women with low vitamin D levels may be at ...
Read MoreVeggies like broccoli, cauliflower, kale, and cabbage are high in vitamins A and C. These are antioxidants that may help offset the toxins an...
Read MoreWomen who get regular exercise or some form of physical activity have a lower risk of breast cancer than women who don’t exercise. Overall, w...
Read MoreA new study on live tissue cells is the first to reveal how channels that allow sodium to enter breast cancer cells enable tumors to grow and...
Read MoreThe International Museum of Art and The Frontera Land Alliance are partnering to host Castner Range: From First People to Forever. This show ...
Read MoreDepression and anxiety affect both men and women, but men often exhibit different symptoms or may not recognize their emotional distress. Acc...
Read MoreA day for all those who love to read, National Book Lovers Day encourages you to find your favorite reading place, a good book (whether it be...
Read More• Lycopene, 15 mg, 2 times per day, is an antioxidant found in tomatoes and watermelon. Researchers think it may help prevent prostate cancer...
Read MoreA healthy diet is about balancing different foods that are tasty as well as nutritious. Physicians advise that men eating a well-balanced hea...
Read MoreBeing physically active can help fight prostate cancer, prevent recurrence, and help with treatment side effect management. When most men...
Read MoreThe Stockholm3 blood test, developed by researchers at Karolinska Institutet, is equally effective at detecting prostate cancer in different ...
Read MoreMental health is important at every stage of life, and it includes emotional, psychological, and social well-being. As people age, they may ...
Read MoreColoring and coloring books have always been popular with children, but over the years, adults have gotten more and more involved with colori...
Read MoreIn addition to traditional healthcare methods, there are several popular alternative therapies seniors can use to achieve impressive mental a...
Read MoreSuperfoods can support aging because they are rich in vitamins, minerals, antioxidants, and other compounds the body needs for optimal functi...
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