Rio Grande Cancer Foundation

Good 2 Know News & Resources

Rio Grande Cancer Foundation
Rio Grande Cancer Foundation
Rio Grande Cancer Foundation

Generated on November 21, 2024 @ 02:43:59 AM by Guest on RGCF Website


For More Good 2 Know resources, visit: good2knowelpaso.org
Trunk or Treat
Oct 2024

Trunk or Treat                                                                                            

City Representative Henry Rivera, in partnership with -Street Memories Car Club, Border Town Muscle and Detroit Iron El Paso Hot Rod Club inv...

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Rapid blood cancer diagnostic could speed decisions, save lives
Oct 2024

Rapid blood cancer diagnostic could speed decisions, save lives

Researchers at Dana-Farber Cancer Institute have created a CRISPR-based rapid molecular diagnostic for two forms of leukemia that are driven ...

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Latin Cardio Dance
Oct 2024

Latin Cardio Dance                                                                                    

Join Liveactive EP in their free, fun group fitness event featuring Latin beats. Date: October 21 Time: 6:00 pm - 7:00 pm Website: https://...

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Sugar and Mental Health
Oct 2024

Sugar and Mental Health                                                                          

Research shows that sugar consumption can take a toll on mental health. Here are 3 Ways Sugar Impacts Mental Health: • Depression Eating sug...

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​  National Mammography Day
Oct 2024

​ National Mammography Day                                                              

The third Friday in October is observed as National Mammography Day. This day serves as a reminder to all women that the best defense is earl...

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​  Foods rich in chromium and magnesium can help control sugar levels
Oct 2024

​ Foods rich in chromium and magnesium can help control sugar levels

High blood sugar levels and diabetes have been linked to micronutrient deficiencies, including chromium and magnesium. Chromium is involved...

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​  What to eat when you're craving sugar
Oct 2024

​ What to eat when you're craving sugar                                    

Sometimes a sweet tooth can be overcome with these healthier snack options. • Apricots and almonds. Dried fruits and nuts can help you have a...

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Can Exercise Curb a Sugar Binge?
Oct 2024

Can Exercise Curb a Sugar Binge?                                                        

Exercise may blunt the negative health effects of sugar—and it goes way beyond burning calories, suggests a study in Medicine & Science in Sp...

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​  Cutting sugar, starch is effective for IBS symptoms
Oct 2024

​ Cutting sugar, starch is effective for IBS symptoms        

Symptoms for patients with the gastrointestinal disease IBS improved as much by eating less sugar and starch as for those who followed FODMAP...

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Chalk The Block
Oct 2024

Chalk The Block                                                                                          

Over 45,000 people visit the Downtown Arts District for Chalk the Block. Come see the work of 200 local and touring artists from all discipli...

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Caregiving For a Loved One with Memory Loss
Oct 2024

Caregiving For a Loved One with Memory Loss                                  

Experts believe that family caregivers need to be vigilant about their loved ones’ short-term memory deficits that pose safety issues — for e...

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National Coming Out Day
Oct 2024

National Coming Out Day                                                                        

Each year on October 11, National Coming Out Day encourages civil awareness recognizing and supporting those in the LGBTQ community. The d...

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Crossword Puzzles to keep memory sharp
Oct 2024

Crossword Puzzles to keep memory sharp                                            

Crossword puzzles offer several potential benefits that could contribute to cognitive health: • Mental Stimulation: Solving crosswords requi...

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Foods That Help Protect Your Memory
Oct 2024

Foods That Help Protect Your Memory                                                

Following the MIND diet closely may significantly lower your risk of Alzheimer’s and other forms of dementia. To keep your brain sharp for ye...

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Physical activity and the risk of dementia
Oct 2024

Physical activity and the risk of dementia                                    

Regular physical activity is one of the best things that you can do to reduce your risk of developing dementia experts say. A lack of phys...

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Can the MIND diet lower the risk of memory problems later in life?
Oct 2024

Can the MIND diet lower the risk of memory problems later in life?

People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study published in the S...

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Sweet Pink Popcorn
Oct 2024

Sweet Pink Popcorn                                                                                    

This is sweet, buttered popcorn with red food color added. Great for a girl’s birthday party, she-shed get togethers or for Breast Cancer Awa...

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The emotional impact of a breast cancer diagnosis
Oct 2024

The emotional impact of a breast cancer diagnosis                      

A breast cancer diagnosis can evoke many emotions, from fear, shock and anger to disbelief, sadness and numbness. These emotions may change ...

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National Cinnamon Bun Day
Oct 2024

National Cinnamon Bun Day                                                                      

National Cinnamon Bun Day is October 4. Served with coffee or tea and enjoyed with a good book, a friend, or an early morning treat, the ci...

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When is hormone therapy used for breast cancer?
Oct 2024

When is hormone therapy used for breast cancer?                          

Hormone therapy is often used after surgery (as adjuvant therapy) to help reduce the risk of the cancer coming back. Sometimes it is started ...

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The P.I.N.K. Diet
Oct 2024

The P.I.N.K. Diet                                                                                      

There are different phases to the P.I.N.K. method. In the first phase, which lasts 3 to 14 days, you’ll be eating very few calories: about 1,...

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Body weight, breast cancer risk and menopausal status
Oct 2024

Body weight, breast cancer risk and menopausal status              

Studies show a link between BMI and breast cancer risk. However, the way it’s linked to breast cancer risk differs before and after menopause...

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Breast, ovarian cancers newly linked to gene variants
Sep 2024

Breast, ovarian cancers newly linked to gene variants              

Scientists have pinpointed thousands of genetic changes in a gene that may increase a person's risk of developing breast and ovarian cancer, ...

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​  Harvest Wine Festival
Sep 2024

​ Harvest Wine Festival                                                                    

La Viña Winery presents our annual Harvest Wine Festival; open September 28 - 29, 2024; from noon to 7 PM. Over 20 wines will be available fo...

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Learning how to forgive
Sep 2024

Learning how to forgive                                                                          

Many people have misconceptions about what forgiveness really means—and they may eschew it. Others may want to forgive but wonder whether the...

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National Day of Forgiveness
Sep 2024

National Day of Forgiveness                                                                  

September 27 is National Day of Forgiveness to encourage us to develop realistic methods for incorporating forgiveness in our lives. Forgiven...

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​  Probiotics in cheese to aid digestion
Sep 2024

​ Probiotics in cheese to aid digestion                                    

Probiotics can help your body maintain a healthy community of microorganisms or help your body’s community of microorganisms return to a heal...

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​  Cutting carbs, not calories, may be key to long-term weight loss
Sep 2024

​ Cutting carbs, not calories, may be key to long-term weight loss

The KETO diet rose in popularity a few years ago and eating a low-carb diet has been proven to help reduce weight. But dieticians believe tha...

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Chair yoga: You can do these exercises sitting down
Sep 2024

Chair yoga: You can do these exercises sitting down                  

Chair yoga is derived from traditional yoga, an ancient practice with poses that date back over 5,000 years. Many, if not all, traditional yo...

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​  Travel could be the best defense against aging
Sep 2024

​ Travel could be the best defense against aging                  

Forget about retinol night creams, researchers from Edith Cowan University (ECU) believe travel could be the best way to defy premature agein...

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For More Good 2 Know resources, visit: good2knowelpaso.org

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