Generated on November 21, 2024 @ 02:48:37 AM by Guest on RGCF Website
There’s no better way to liven up a holiday party than with a big pitcher of punch. This punch forgoes all the added sugar and instead derive...
Read MoreIt’s the day after Christmas and if your lucky, you still have lots of family and friends gathering round the house. It’s the perfect time to...
Read MoreIt is, for many of us, the most wonderful time of the year. “Christmas cheer” is that thing which is often referred to by those who believe D...
Read MoreChallenge your party guests to see who can wrap a present the fastest. The catch? They must work in pairs and each person can only use one ha...
Read MoreFor some people, this Christmas will be filled with sad memories of someone close who is no longer here. When you’re grieving, everyone handl...
Read MoreHere’s a fun gift idea for kids and adults alike: Put together a DIY kit for the amateur baker in your life. Mix up the dry ingredients for y...
Read MoreThis healthy twist on the classic Rice Krispie treat is free from refined sugars, using molasses in lieu of marshmallows for the same chewy r...
Read MoreIf there is ever a reason to go out walking after dark, it’s the beautiful Christmas lights that await you. Plus, it’s an activity that can b...
Read MorePeppermint tea is naturally sweet and free of caffeine. It may be linked to health benefits, including these: 1. May ease digestive issues Pepper...
Read MoreThe holiday season is a time for joy and celebration, but many Americans admit the endless flurry of activities make it difficult to eat healthy,...
Read MoreG&S El Paso Presents a Gilbert and Sullivan Christmas Carol - Sunday Dec 17th, El Paso, Sun Dec 17th, 2023, 2:00 pm - 5:00 pm MST. Tickets be...
Read MoreFeeling alone is a normal, human experience. You can feel lonely when you're by yourself or even when you’re in a room full of people. When you d...
Read MoreVolunteer opportunities are plentiful. Contributing your time and energy and working alongside others for a good cause can effectively help y...
Read MoreSleep quality is closely tied to emotional health. Loss of sleep or poor sleep habits can aggravate feelings of loneliness and isolation, and...
Read MoreFood plays a huge part in how we feel, and research has shown that people experiencing chronic or long-term loneliness have a lower intake of...
Read MoreIt’s been well-established that physical activity like walking, yoga and going to a fitness center has many health benefits for older adults....
Read MoreNearly 1 in 4 adults across the world have reported feeling very or fairly lonely, a new Meta-Gallup survey has found. The new survey, taken ...
Read MoreBring your pets to pose with Santa at Cielo Vista Mall! This year the mall will host Pet Photo events on Sunday, December 3rd and Sunday, De...
Read MoreCaregiving can take an emotional toll on you. Experts agree that self-care, in addition to the care you provide to your loved one, is equally...
Read MoreEach year on December 8th, Buddhists celebrate the day that Siddhartha Gautama achieved enlightenment through meditation. The word Bodhi means aw...
Read MoreGiving the gift of rest and relaxation is easy to do with a certificate for a full body massage Consider giving such a gift to someone who may no...
Read MoreA popular holiday gift idea is a food basket, but some options are healthier than others. When looking for a tasty treat for the people on yo...
Read MoreMost caregivers struggle to find the time or the ways to fit activity into their daily routine. Here are a few suggestions that can make an impac...
Read MorePeople suffering from symptoms of depression or anxiety may help heal themselves by doing good deeds for others, new research shows. The study ...
Read MoreThe Nutcracker Ballet, based on a German fairy tale, is one of the most famous ballets in the world. It’s Christmas Eve, and Herr Von Stahlba...
Read MoreHere are some coping strategies to help you bolster your mental health during the holidays. • Practice Mindfulness and Meditation Mindfulness...
Read MoreOn December 1st, National Eat a Red Apple Day encourages everyone to eat a red apple. As the adage goes, "an apple a day keeps the doctor awa...
Read MoreDrinking a shot of smooth full-flavored brandy this Christmas could benefit your health, Monash University researchers have found. Dr. Gordon...
Read MoreIf you are getting a little tired of reheating the same old turkey dinner from last week, here’s an idea: Turkey Quesadillas with Cranberry S...
Read MoreDaily exercise lessens many of the harmful physiological effects of short-term overeating and inactivity, according to The Journal of Physiol...
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