Generated on September 20, 2024 @ 10:45:14 AM by Guest on RGCF Website
Halloween is upon us and it’s a great time to challenge your family to try these Spooky Workouts. Plus, you can get all the kids together at ...
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If you or someone in your family seems to have overdone it on the Halloween candy, here’s something to try: Flush out all that sweet stuff fr...
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Clinicians who show more empathy promote better psychological health among breast cancer patients, according to a Rutgers study examining...
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The City of El Paso celebrates Día de Los Muertos with performances, hands-on activities, special artists and farmers market, themed streetca...
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It started with a sniffle. Now you’re in the throes of a cold or the flu and, adding insult to injury, you feel inexplicably sad. Unlike ...
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Every year on the third Friday in October, National Mammography Day joins in National Breast Cancer Awareness Month. This day serves as a rem...
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Herbs and spices have been used for centuries for medicinal purposes and may be one of your most potent dietary tools for boosting immunity, ...
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Not only does this smoothie taste fantastic with hints of pineapple, banana and ginger, but it also includes ingredients that boast some incredib...
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Physical activity promotes the movement of the immune system via white blood cells to more locations where viruses and bacteria can be identi...
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A high-salt diet is not only bad for one's blood pressure, but also for the immune system. This is the conclusion of a current study under th...
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Damn Yankees the Broadway mega-hit musical and winner of seven Tony Awards, including Best Musical, hits it out of the park! The winning scor...
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Get ready to savor the finest Tequila and Mezcal from Mexico, right here on the Tequila & Mezcal Fest in the heart of Downtown El Paso! The e...
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Preparing for the fall-to-winter transition isn’t limited to wardrobe updates or getting your home ready for the new season — consider prepar...
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This Friday the 13th, instead of spending your time wishing against bad luck, you can save for your future instead as October 13th is Nationa...
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Apple cider vinegar (ACV) is a type of vinegar made with crushed fermented apples, yeast, and sugar. It's used as an ingredient in foods such...
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Pumpkin is beneficial for weight loss because it's largely made up of water, so it is low in calories while still containing many nutrients. ...
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Fall’s falling temps are the perfect reason to get outside. Taking a short morning walk of just 10 or 15 minutes won’t just burn calories and...
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Cancer-related fatigue (CRF) is a debilitating yet all-too-common condition, which can severely affect quality of life for patients undergoing tr...
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Mesilla Sunday performances are a popular and exciting gathering for the Mesilla community, surrounding areas, and tourists! Join the fun, Oc...
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Breast cancer diagnosis and treatments demand a lot from you and your body. You owe it to yourself to take time -- even a few moments every now ...
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The first Friday of October is World Smile Day (October 6), a relatively new holiday with a fascinating story. Created by a commercial artist nam...
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When combined with conventional medicine, complementary therapies may offer a more integrated approach to healing. Women with breast canc...
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A woman may reduce her risk for breast cancer by eating higher amounts of foods with nutrients and antioxidants proven to fight cancer. Women...
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Being physically active can reduce your risk of developing breast cancer. It may also reduce the risk of recurrence for breast cancer survivo...
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A review of COVID-19 studies globally has revealed reductions in breast cancer screening participation during 2020, with differences between ...
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Annual La Viña Harvest Wine Festival celebration with live music, local arts and crafts vendors, and awesome Southwestern Food. Over 20 wine ...
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Gardening can be a fantastic form of physical activity. It can also be relaxing to connect with nature and get some fresh air (though you can...
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This day acknowledges and celebrates the importance of a good neighbor. It is a blessing to have a good neighbor, but it is even a greater thing ...
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Like yoga, tai chi is an Eastern tradition that might help ease depression. Specifically, this slow, gentle practice may help reduce stress and r...
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Fall and winter can be hard for people with depression. It gets dark early, resulting in far less exposure to mood-brightening sunlight, plus...
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